district attorney assistant emplyment resume Pregnancy after 35

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http://emporiumsoft.com/product/intuit-quickbooks-for-mac-desktop-2015-usa-version-3-users/ Age might just be a number, but when it comes to having a baby, age sometimes does matter. While most woman who are pregnant after 35, or even 40 years old, have healthy babies, woman over 35 might want to take some extra steps to maximise their health and the health of their unborn baby during pregnancy.

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how to write a good compare contrast essay http://sensoreal.sk/ersan-turkoglu-phd-thesis/ Ersan Turkoglu Phd Thesis Top tips for a healthy pregnancy after 35:

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  • http://www.gokcentunc.com/do-send-cover-letter-email-attachment/ do send cover letter email attachment Get early and regular prenatal care – The first 8 weeks of your pregnancy are very important to your baby’s development. Early and regular prenatal care can increase your chances of having a safe pregnancy and a healthy baby. Prenatal care includes screenings, regular exams, pregnancy and childbirth education, and counseling and support.
  • master thesis agricultural economics Getting prenatal care also helps provide extra protection for women over 35. It allows your doctor to stay ahead of health conditions that are more common in older pregnant women. For example, your age may increase your risk for gestational diabetes and preeclampsia, a condition that causes high blood pressure along with protein in the urine. During prenatal visits, your doctor will check your blood pressure, test your urine for protein and sugar, and test your blood glucose levels. That way, any potential problems can be caught and treated early.
  • http://churchofthelordjesus.com/how-to-write-your-dissertation-hard/ how to write your dissertation hard Consider optional prenatal tests for women over 35– Your doctor may offer you special prenatal tests that are particularly applicable for older moms. These tests help determine the risk of having a baby with a birth defect. Ask your doctor about these tests so you can learn the risks and benefits and decide what’s right for you.
  • http://www.sgomentocomics.com/computer-engineering-resume-cover-letter-electrical/ computer engineering resume cover letter electrical Take prenatal vitamins – All women of childbearing age should take a daily prenatal vitamin containing at least 400 micrograms of folic acid. Getting enough folic acid every day before and during the first 3 months of pregnancy can help prevent defects involving a baby’s brain and spinal cord. Taking folic acid adds an important level of protection for older women, who have a higher risk of having a baby with birth defects. Some prenatal vitamins have 800-1,000 mcg of folic acid. This is still safe in pregnancy. As a matter of fact, some women need more than 400 mcg for protection against birth defects. Do not take more than 1,000 mcg (1 milligram) of folic acid.
    • Keep up with other doctor appointments – taking good care of your health is the best thing you can do for your unborn baby. If you have a chronic health problem such as diabetes or high blood pressure, be sure you keep up with your regular doctor appointments. Managing your condition before you get pregnant will keep both you and your baby healthy. Be sure to see your dentist for regular exams and cleanings, too. Having healthy teeth and gums lessens the chance of preterm birth and of having a baby with a low birth weight.fruit-and-vegetables-healthy-eating
      • Maintain a healthy, well-balanced diet – Eating a variety of foods will help you get all the nutrients you need. Choose plenty of fruits and veggies, whole grains, beans, lean meats, and low-fat dairy products. You should eat and drink at least four servings of dairy and other calcium-rich foods every day. That way you’ll keep your teeth and bones healthy while your baby develops. Also be sure to include good food sources of folic acid, such as leafy green vegetables, dried beans, liver, and some citrus fruits.
      • http://blog.ibadanbusinessschool.com/how-to-write-references-for-a-paper/ How To Write References For A Paper Gain the recommended amount of weight – Talk with your doctor about how much weight you should gain. Women with a normal body mass index should gain between 11-15kg during pregnancy. If you were overweight or obese before getting pregnant, your doctor may recommend that you gain less weight. Gaining the appropriate amount of weight lessens the chance of your baby growing slowly and reduces the risk of preterm birth. You also lower your risk for developing pregnancy problems such as gestational diabetes and high blood pressure.
      • http://www.pcy0515.com/personal-statement-editor/ personal statement editor Exercise regularly – Regular exercise will help you stay at a healthy pregnancy weight, keep your strength up, and ease stress. Just be sure you review your exercise program with your doctor. You’ll most likely be able to continue your normal exercise routine throughout your pregnancy. But your doctor can help you figure out if you’ll need to scale back or modify your routine.pregnant-exercise
      • http://www.ithephotographer.com/drexel-online-application-essay/ drexel online application essay Stop smoking and drinking alcohol – Like all pregnant women, you should not drink alcohol or smoke cigarettes during your pregnancy. Drinking alcohol increases your baby’s risk for a wide range of mental and physical defects. Smoking increases the chance for delivering a low birth-weight baby, which is more common in older women. Not smoking can also help prevent preeclampsia.
      • sample of apa style research paper Ask your doctor about medications – Talk with your doctor about what medicines are safe to take during pregnancy and while breastfeeding. This includes prescription and over-the-counter medicines, supplements, and natural remedies.

      get link No matter your age, but especially when over 35 years old, taking care of your health must be a top priority during pregnancy to ensure the health of your new precious baby!

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